Robot | Path | Permission |
GoogleBot | / | ✔ |
BingBot | / | ✔ |
BaiduSpider | / | ✔ |
YandexBot | / | ✔ |
# Squarespace Robots Txt User-agent: AdsBot-Google Disallow: /config Disallow: /search Disallow: /account$ Disallow: /account/ Disallow: /commerce/digital-download/ Disallow: /api/ Allow: /api/ui-extensions/ Disallow: /static/ Disallow:/*?author=* Disallow:/*&author=* Disallow:/*?tag=* Disallow:/*&tag=* Disallow:/*?month=* Disallow:/*&month=* Disallow:/*?view=* Disallow:/*&view=* Disallow:/*?format=json Disallow:/*&format=json Disallow:/*?format=page-context Disallow:/*&format=page-context Disallow:/*?format=main-content Disallow:/*&format=main-content Disallow:/*?format=json-pretty Disallow:/*&format=json-pretty Disallow:/*?format=ical Disallow:/*&format=ical Disallow:/*?reversePaginate=* Disallow:/*&reversePaginate=* User-agent: AdsBot-Google-Mobile Disallow: /config Disallow: /search Disallow: /account$ Disallow: /account/ Disallow: /commerce/digital-download/ Disallow: /api/ Allow: /api/ui-extensions/ Disallow: /static/ Disallow:/*?author=* Disallow:/*&author=* Disallow:/*?tag=* |
Title | Potomac Fitness |
Description | POTOMAC FITNESS SOLUTIONS, HOME SERVICES ABOUT CONTACT HOME SERVICES ABOUT Feeling Better Starts Today CONTACT Scroll POTOMAC FITNESS SOLUTIONS, LLC contact us Feeling Better Starts |
Keywords | N/A |
WebSite | potomacfitnesssolutions.com |
Host IP | 198.49.23.144 |
Location | United States |
Site | Rank |
US$1,007,905
Last updated: 2023-05-07 19:04:27
potomacfitnesssolutions.com has Semrush global rank of 10,501,298. potomacfitnesssolutions.com has an estimated worth of US$ 1,007,905, based on its estimated Ads revenue. potomacfitnesssolutions.com receives approximately 116,297 unique visitors each day. Its web server is located in United States, with IP address 198.49.23.144. According to SiteAdvisor, potomacfitnesssolutions.com is safe to visit. |
Purchase/Sale Value | US$1,007,905 |
Daily Ads Revenue | US$931 |
Monthly Ads Revenue | US$27,912 |
Yearly Ads Revenue | US$334,935 |
Daily Unique Visitors | 7,754 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
potomacfitnesssolutions.com. 14400 IN | A | IP: 198.49.23.144 | |
potomacfitnesssolutions.com. 14400 IN | A | IP: 198.49.23.145 | |
potomacfitnesssolutions.com. 14400 IN | A | IP: 198.185.159.144 | |
potomacfitnesssolutions.com. 14400 IN | A | IP: 198.185.159.145 | |
potomacfitnesssolutions.com. 3600 IN | NS | NS Record: dns4.p04.nsone.net. | |
potomacfitnesssolutions.com. 3600 IN | NS | NS Record: ns01.squarespacedns.com. | |
potomacfitnesssolutions.com. 3600 IN | NS | NS Record: ns02.squarespacedns.com. | |
potomacfitnesssolutions.com. 3600 IN | NS | NS Record: ns03.squarespacedns.com. | |
potomacfitnesssolutions.com. 3600 IN | NS | NS Record: ns04.squarespacedns.com. | |
potomacfitnesssolutions.com. 3600 IN | NS | NS Record: dns1.p04.nsone.net. | |
potomacfitnesssolutions.com. 3600 IN | NS | NS Record: dns2.p04.nsone.net. | |
potomacfitnesssolutions.com. 3600 IN | NS | NS Record: dns3.p04.nsone.net. | |
potomacfitnesssolutions.com. 14400 IN | MX | MX Record: 5 alt1.aspmx.l.google.com. | |
potomacfitnesssolutions.com. 14400 IN | MX | MX Record: 10 alt3.aspmx.l.google.com. | |
potomacfitnesssolutions.com. 14400 IN | MX | MX Record: 1 aspmx.l.google.com. | |
potomacfitnesssolutions.com. 14400 IN | MX | MX Record: 10 alt4.aspmx.l.google.com. | |
potomacfitnesssolutions.com. 14400 IN | MX | MX Record: 5 alt2.aspmx.l.google.com. |
HOME SERVICES ABOUT CONTACT HOME SERVICES ABOUT Feeling Better Starts Today CONTACT Scroll POTOMAC FITNESS SOLUTIONS, LLC contact us Feeling Better Starts Today Potomac Fitness Solutions, LLC provides expert personal training services tailored to meet your specific needs. We specialize in improving your functional capacity to help you move throughout your life with more ease and energy than you imagined was possible. Our trainers’ guidance provides you with a workout in a safe environment and under supervision to improve your exercise form and maximize your results. Accepting new clients in Chevy Chase, Bethesda, Rockville, and Gaithersburg. Call or email today to schedule an appointment. Testimonial After working with Lisa for over a year after my hip replacement surgery, I am down 35 pounds and feeling great! I have more energy and am able to keep up with my grandkids. She’s taught me how to use muscles I’ve never felt before.” — Lori, Age 69 I had back surgery and lined with |
HTTP/1.1 301 Moved Permanently Age: 489047 Date: Fri, 22 Oct 2021 22:46:20 GMT Location: https://www.potomacfitnesssolutions.com/ Server: Squarespace Set-Cookie: crumb=BfLati9/5sYwMGExNWIyYmZhMzQxODc2ZTZjYTUwOGVlMmZjY2Fk;Path=/ X-Contextid: 7VfV5UGE/gkUfYuqy HTTP/2 200 accept-ranges: bytes age: 491036 content-type: text/html;charset=utf-8 date: Fri, 22 Oct 2021 22:13:12 GMT etag: W/"0304564485fa337fb61219966996f6a5" expires: Thu, 01 Jan 1970 00:00:00 GMT server: Squarespace set-cookie: crumb=Bb/2+ZB0rZvTYTNiYmExNWM4OWNmNGRjN2FjZGJhNGViYmNhMWE5;Path=/ strict-transport-security: max-age=0 vary: Accept-Encoding x-content-type-options: nosniff x-contextid: H1okI8Ks/M017XMXk content-length: 11272 |
Domain Name: POTOMACFITNESSSOLUTIONS.COM Registry Domain ID: 2080116202_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.tucows.com Registrar URL: http://www.tucows.com Updated Date: 2020-11-23T10:54:54Z Creation Date: 2016-12-08T17:12:58Z Registry Expiry Date: 2021-12-08T17:12:58Z Registrar: Tucows Domains Inc. Registrar IANA ID: 69 Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: DNS1.P04.NSONE.NET Name Server: DNS2.P04.NSONE.NET Name Server: DNS3.P04.NSONE.NET Name Server: DNS4.P04.NSONE.NET DNSSEC: unsigned >>> Last update of whois database: 2021-09-16T06:47:27Z <<< |